About
💫 I am a Holistic Practitioner specializing in Reiki, Breathwork, Yoga, Kids Yoga and Mindfulness. I began teaching yoga over 20 years ago and have trained many different bodies of all ages from 3 years old up to 80+! My goal is never to make someone do what I say but tap into their own internal wisdom to find how they should move or find where they hide themselves from their true vitality. I come from a place of love and acceptance and work from there aiding my clients to find that same energy within them- not the judgement, but the love. Our body carries and holds on to trauma and often time shows up in us different ways. Some ways can be anxiety, sadness, headaches, gut issues, achy joints, even anger. Connecting with mind, body and spirit in energy, I am here in full support to not only bring release and restoration, through energy work but to help you express openly and feel your most authentic needs. You will leave your session with the use of mindfulness techniques curated to your individual healing to support your integration into a healthier, happier, lighter you. Reiki sessions are followed by a sound bowl, guided meditation, aromatherapy and crystals. Reiki is offered in studio on Fridays ONLY for now but I have flexibility to offer it on other days just send me a message and we can schedule. ✌🏻❤️ 💫 If you’re looking to book a Yoga Private or Group session, message me so I can set you up on the right plan! I am available for Moms Night Out Parties, Kids Parties, Bridal Showers, Corporate events, you name it and I’m sure we can make it happen… who couldn’t use a little more yoga in their life? ❤️🙏Business Hours
- Monday
- 9 AM - 5 PM
- Tuesday
- 12 PM - 5 PM
- Wednesday
- 11 AM - 5 PM
- Thursday
- Closed
- Friday
- 9 AM - 8 PM
- Saturday
- 11 AM - 5 PM
- Sunday
- Closed
Cancellation Policy
I charge 50% of the service if you cancel or no-show later than 24 hours of scheduled appointment.