A wellness treatment that restores the body through gentle touch. This is great for reducing stress, pain, fatigue, anxiety & support recovery after injuries/ surgery. Each treatment will improve the flow & balance of your energy to support healing. Reiki sessions are available in studio Fridays.

45 minute focus to Chakra alignment. Keeping chakras aligned aids in feeling more balanced. Tune up may be used to revitalize your entire being bringing feelings of peace, relaxation & better able to manage life in general. Time added at end to discuss session. Offering Fridays in studio only.

Receive healing at a distance: Have a safe comfortable space you can relax Turn off devices and limit distractions Get comfortable. Grab a blanket-Sit or lay down Play some relaxing tunes if you’d like Open your mind to receiving and let the energy flow to you. (Email if you have any questions).

This class is specifically designed for you and your needs. We can work on strength, flexibility, specific poses, proper alignment, healing from injuries or just beginning your journey. I come to you or we meet at an agreed location.

Grab your friends, family, co-workers and create a unique experience customized to you! Group sessions can be held at your home, workplace or space of your choosing! These sessions are a great bonding experience and can be a unique alternative to a girls night out or leadership activity.

I will bring the yoga flow to you! Private parties are a fun & unique way to bring a group together while doing good for the body & soul! Some party ideas: Bridal Shower Yoga, Wedding day flow & meditation, Birthday Party or any idea you might have shoot it my way I’m sure we can come up with fun!

Catering to any theme: offering yoga, dance, music and even an art project… I’ll come to you or the agreed location of your choice. This is great for birthday parties, mommy group get-togethers, school events, fundraisers, baby showers and more!